Fitness Works is a private fitness studio located in the Rittenhouse Square neighborhood of Philadelphia where Gian Costello provides personal training services to his clients.
Gian's approach to physical fitness is holistic. He works one-on-one with clients to help them make lifestyle changes that result in greater overall health. In the Fitness Works studio, strength training is partnered with cardiovascular exercise and a focus on nutrition. Because of Gian's strong belief that wellness comes from balance, he regularly refers clients to a local yoga practitioner and a licensed massage therapist for additional services.
Fitness Works clients come from different backgrounds with special obstacles to overcome and unique goals to achieve. Each training program is tailored to meet the needs of a diverse clientele. Hard work and dedication are necessary components of a successful fitness program; Gian has seen that anyone willing to make a commitment to a healthy lifestyle will see results.
Gian's approach to physical fitness is holistic. He works one-on-one with clients to help them make lifestyle changes that result in greater overall health. In the Fitness Works studio, strength training is partnered with cardiovascular exercise and a focus on nutrition. Because of Gian's strong belief that wellness comes from balance, he regularly refers clients to a local yoga practitioner and a licensed massage therapist for additional services.
Fitness Works clients come from different backgrounds with special obstacles to overcome and unique goals to achieve. Each training program is tailored to meet the needs of a diverse clientele. Hard work and dedication are necessary components of a successful fitness program; Gian has seen that anyone willing to make a commitment to a healthy lifestyle will see results.